Friday, December 20, 2013

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Soft Boiled Eggs


Side/Snack/Quick Meal Tuesday

Lemon Muffins


Protein Thursday

Red Thai Beefburgers


Dessert Saturday

Cinnamon Pancakes

Holiday Recipes

Christmas Day!

Christmas Turkey







To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

No one can make you feel inferior without your permission.




Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Stuffed Mushrooms

Side/Snack/Quick Meal Tuesday

Beef Kebabs


Protein Thursday

Fried Eggs with Sliced Ham


Dessert Saturday

Chocolate Pralines

Holiday Recipes

National Chocolate Covered Anything Day!

Chocolate pancake



To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Never, never, never, never give up.



Friday, December 13, 2013

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Fried Eggs with Spring Onion



Side/Snack/Quick Meal Tuesday

Dukan Bread


Protein Thursday

Easy Egg Scramble

Dessert Saturday

Custard Swiss-Roll

Holiday Recipes

National Pastry Day!

Oat bran cookies



To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

It's not whether you get knocked down; it's whether you get up. 



Friday, December 6, 2013

Weekly Roundup


Recipe Suggestions:

Meat Free Monday

Atlantic Salmon with Tomato, capers & basil


Side/Snack/Quick Meal Tuesday

Chicken muffins


Protein Thursday

Hard Boiled Eggs


Dessert Saturday

Chocolate oat bran muffins

Holiday Recipes

National Fritters Day!

Pumpkin Fritters




To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

If you want to look young and thin, hang around old fat people.



Friday, November 29, 2013

Weekly Roundup


Recipe Suggestions:

Meat Free Monday

Dukan Mug Zucchini Brownie


Side/Snack Tuesday

Scrambled Eggs, Spinach & Ham


Protein Thursday

Mustard Turkey Fillets


Dessert Saturday

Chocolate ice-cream

Holiday Recipes

Thanksgiving Day

Turkey Breast Steak With Ham




To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.



Friday, November 22, 2013

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Salmon and courgette cakes



Side/Snack Tuesday

Oatbran crackers


Protein Thursday

Meat Salad

Dessert Saturday

Oat bran cookies



To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Do you choose to simply know the path, or do you choose to walk it? 


 


Friday, November 15, 2013

Weekly Roundup

New Recipe

Horseradish Sauce

Recipe Suggestions:

Meat Free Monday

Peppers and Onion Salad


Side/Snack Tuesday

Coleslaw


Protein Thursday

Garlic tiger prawns


Dessert Saturday

Carrot Cake Muffins with Cream Cheese Icing




To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Do you choose to simply know the path, or do you choose to walk it? 


 


Saturday, November 9, 2013

Weekly Roundup

New Recipe

Chicken and Pumpkin

Recipe Suggestions:

Meat Free Monday

Loup de mer


Side/Snack Tuesday

Chocolate Oat Bran Porridge


Protein Thursday

Garlic & Cheese Chicken Pocket


Dessert Saturday

Cookies




To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

You get whatever you settle for.

 


Friday, November 1, 2013

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Marsala Omelette



Side/Snack Tuesday

Chocolate Oat Bran Porridge


Protein Thursday

Seven Flavored Beef


Dessert Saturday

"Cherry" Cheesecake


Holiday Recipes

World Vegan Day

Veggie "Lasagna"


Goji Berry Oat Bran Cake


To see all the recipes, just visit the Recipes Section.

 

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

My world is expanding as my butt is shrinking!




Friday, October 25, 2013

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Baked Dijon Salmon


Side/Snack Tuesday

Cucumber Drink

Protein Thursday

Sticky Chicken

Dessert Saturday

Kogel Mogel


Holiday Recipes

National Potato Day

Creamy mock mashed potato




To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.




Interesting Stuff on the Internet

Kate Middleton shows off post-baby body: How she lost the weight with Dukan diet

Housework Does Not Aid Weight Loss, Not Considered Exercise




Friday, October 18, 2013

Weekly Roundup

New Recipe

Pumpkin Jam


Bran bread

Recipe Suggestions:

Meat Free Monday

Egg Drop Soup



Side/Snack Tuesday

Summer Salad


Protein Thursday

Meat Salad

Dessert Saturday

Fizzy Pops


Holiday Recipes

World Egg Day

Eggs Florentine 



To see all the recipes, just visit the Recipes Section.

Motivational Mondays

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If we’re growing, we’re always going to be out of our comfort zone.

 


Sunday, October 13, 2013

World's Most Favourite Spicy Foods

Recently I found this cool infographic about spicy foods.


I have to admit I'm a total whimp when it comes to spicy food. But there's something to explore on the list for the adventurous peeps out there. :)

Friday, October 11, 2013

Weekly Roundup


Recipe Suggestions:

Meat Free Monday

Garlic tiger prawns Dukan

Snack Tuesday

Chocolate Nummy, "Dukan" style


Protein Thursday

Mustard Turkey Fillets


Dessert Saturday

Crystal Light Yogurt




To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Everyone thinks of changing the world, but no one thinks of changing himself.