Saturday, August 31, 2013

Weekly Roundup

Newly Added Recipes

Stuffed Spicy Cucumbers

Vanilla Pudding 

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Believe while others are doubting.

Saturday, August 24, 2013

Weekly Roundup


Newly Added Recipes

Tomato Clafoutis

 

Recipe Suggestions:

Sides/Snacks

Oat bran cookies

Protein Thursday

Cottage Cheese Deviled Eggs

Meat free Recipe

Egg Pizza

Dessert Recipe

Chocolate Mousse



To see all the recipes, just visit the Recipes Section.


Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

You will never change your life until you change something you do daily.


Interesting Stuff on the Internet 

Seaweed for weight loss

The Sugary Truth

Friday, August 16, 2013

Weekly Roundup


Newly Added Recipes

Creamy Tandoori Chicken Curry

Dukan Mug Zucchini Brownie

Recipe Suggestions:

Sides/Snacks

Crispy Almond Biscuits

Protein Thursday

Hot Italian Chicken Sausage Fettuccini

Meat free Recipe

Soy and Ginger Vegetables with Egg Rolls

Dessert Recipe

Cheesecake



To see all the recipes, just visit the Recipes Section.


Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

To climb steep hills requires slow pace at first.


Interesting Stuff on the Internet 

Physical fitness can contribute to financial health

Weight Loss Facts That May Surprise You

Friday, August 9, 2013

Weekly Roundup


Newly Added Recipes

Andrew's Spicy Mince

Easy Meat Loaf

Recipe Suggestions:

Sides/Snacks

Cauliflower Pizza Crust

Protein Thursday

Kebab Meatballs

Meat free Recipe

Fried Eggs with Spring Onion

Dessert Recipe

Chocolate oat bran muffins



To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Every day do something that will inch you closer to a better tomorrow.

Interesting Stuff on the Internet 

HEALTH: Want to lose weight? Drink more water

It is harder to lose three pounds than 'two to four': Being specific about a weight loss goal makes dieters LESS successful

Saturday, August 3, 2013

Weekly Roundup


Recipe Suggestions:

Sides/Snacks

Omlette with pasta


Protein Thursday

Meat Crisps
















Meat free Recipe 

Tomato Soup

 

 

 

 

 

 

 

  Dessert Recipe

Custard Swiss-Roll



To see all the recipes, just visit the Recipes Section.


Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

The elevator to success is out of order. You’ll have to use the stairs…one step at a time.




















Interesting Stuff on the Internet 

Inspirational Dukan Diet Recipes From Food Bloggers

Watching an Avatar Can Help With Weight Loss, Study Finds