Friday, February 28, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Spicy Pumpkin Soup


Side/Snack/Quick Meal Tuesday

Barbequed chicken tikka kebbabs


Protein Thursday

Stuffed mussels with herbs

Dessert Saturday

Vanilla Parfait

To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!


What would you attempt, if you knew you could not fail?



Friday, February 21, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Prawn Mexicano


Side/Snack/Quick Meal Tuesday

Simple Pancakes


Protein Thursday

Chicken with Yoghurt and Ginger

Dessert Saturday

Hot lemon souffle

To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!


Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.



Friday, February 14, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Hot Garlic Prawns

Side/Snack/Quick Meal Tuesday

Dukan Mayonnaise

Protein Thursday

Turkey mince patties



Dessert Saturday

Cheese Cake



Holiday Recipes

Valentine's Day

Heart shaped muffins




To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!


The time for action is now. It's never too late to do something. 



Friday, February 7, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Steamed broccoli and Lemon

Side/Snack/Quick Meal Tuesday

Chicken soup

Protein Thursday

Chicken Curry



Dessert Saturday

Kool Aid Gelatin



Holiday Recipes

National Carrot Cake Day

Carrot cakes




To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Losing weight means you'll look good in clothes. Exercising means you'll look good naked.