Friday, May 30, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Shrimp Cocktail

Side / Snack Tuesday

Mango Italiano Chicken


Protein Thursday

Hot Chocolate/Vanilla

Dessert Saturday

Oat Bran Porridge Surprise

Holiday Recipes

National Biscuit Day
Crispy Almond Biscuits



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Success is the sum of small efforts, repeated day in and day out...
- Robert J. Collier


FAQ Friday

What spices can I eat on Dukan diet?

Friday, May 23, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Dukan Crab Cake

Side / Snack Tuesday

Chinese Stir-Fry


Protein Thursday

Chicken Tikka


Dessert Saturday

Coconut Yogurt

Holiday Recipes

National Vanilla Pudding Day
Vanilla Pudding

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson


FAQ Friday

Are chicken nuggets allowed on Dukan?

Friday, May 16, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Salmon with chilli, corriander and garlic philadelphia


Side / Snack Tuesday

Goulash


Protein Thursday

Meat Balls

Dessert Saturday

Vanilla Roulade

Holiday Recipes

National Barbecue Day
Barbequed Chicken Tikka Kebbabs



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

To succeed you must first improve, to improve you must first practice, to practice you must first learn, to learn you must first fail. - Wesley Woo


FAQ Friday

Can you eat olives on the Dukan diet?

Friday, May 9, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Norwegian Salmon Soup


Side / Snack Tuesday

Spicy Pumpkin Soup

Protein Thursday

Turkey Meat Loaf


Dessert Saturday

Milk Jellies



Holiday Recipes

Cinco de Mayo
Beef Fajitas



Mother's Day
Sponge Cake

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

The road to success is dotted with many tempting parking places.

FAQ Friday

Can I use Hoisin Sauce in the Dukan Diet?

Friday, May 2, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Broccoli Pie

Side / Snack Tuesday

Ham and Mushroom Scrambled Eggs


Protein Thursday

Basil Stuffed Chicken

Dessert Saturday

Hot Chocolate Pudding

Holiday Recipes

National Chocolate Parfait Day
Vanilla Parfait

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

The next best thing to winning is losing! At least you've been in the race. - Nellie Hershey Tullis


FAQ Friday

Can I use tamari soy sauce in the Dukan Diet?