Friday, May 29, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Shrimp Cocktail

Side / Snack Tuesday

Mango Italiano Chicken



Protein Thursday

Hot Chocolate/Vanilla

Dessert Saturday

Oat Bran Porridge Surprise

Holiday Recipes

National Biscuit Day
Crispy Almond Biscuits



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Success is the sum of small efforts, repeated day in and day out... - Robert J. Collier



FAQ Friday

What spices can I eat on Dukan diet?

Friday, May 22, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Dukan Crab Cake

Side / Snack Tuesday

Chinese Stir-Fry



Protein Thursday

Chicken Tikka



Dessert Saturday

Coconut Yogurt

Holiday Recipes

National Vanilla Pudding Day
Vanilla Pudding



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson



FAQ Friday

Are chicken nuggets allowed on Dukan?x

Friday, May 15, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Salmon with Chili, Coriander and Garlic Philadelphia



Side / Snack Tuesday

Goulash



Protein Thursday

Meat Balls

Dessert Saturday

Vanilla Roulade

Holiday Recipes

National Barbecue Day
Barbequed Chicken Tikka Kebbabs



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

To succeed you must first improve, to improve you must first practice, to practice you must first learn, to learn you must first fail. - Wesly Woo



FAQ Friday

Can you eat olives on the Dukan diet?

Friday, May 8, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Norwegian Salmon Soup



Side / Snack Tuesday

Spicy Pumpkin Soup

Protein Thursday

Turkey Meat Loaf



Dessert Saturday

Hot Chocolate Pudding



Holiday Recipes

Cinco de Mayo
Shrimp Cocktail



Mother's Day (US)
Sponge Cake



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

The road to success is dotted with many tempting parking places.



FAQ Friday

Can I use Hoisin Sauce in the Dukan Diet?

Friday, May 1, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Broccoli Pie

Side / Snack Tuesday

Ham and Mushroom Scrambled Eggs



Protein Thursday

Basil Stuffed Chicken

Dessert Saturday

Hot Chocolate Pudding

Holiday Recipes

National Shrimp Scampi Day
Shrimp Cocktail



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

The next best thing to winning is losing! At least you've been in the race. - Nellie Hershey Tullis


FAQ Friday

Can I use tamari soy sauce in the Dukan Diet?