Friday, July 31, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Pumped Up Scrambled Eggs

Side / Snack Tuesday

Easy Chili

Protein Thursday

Chicken Patties



Dessert Saturday

Yoghurt Pudding

Holiday Recipes

National Lasagna Day
Veggie "Lasagna"



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

The elevator to success is out of order. You'll have to use the stairs... One step at a time. - Joe Girard


FAQ Friday

Can I have protein shakes on the Dukan Diet?

Friday, July 24, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Greek Tzatziki



Side / Snack Tuesday

Marsala Chicken



Protein Thursday

Razza's Bran Loaf

Dessert Saturday

Mocha Shake



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

The man who moves a mountain begins by carrying away small stones. - Old Chinese Proverb


FAQ Friday

Can I have protein shakes on the Dukan Diet?

Friday, July 17, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Salmon Patties



Side / Snack Tuesday

Meaty Chili

Protein Thursday

Ham And Cream Cheese Rolls

Dessert Saturday

Quick N Easy Cookie



Holiday Recipes

Fresh Spinach Day
Spinach and Tuna Salad



Eid-al-Fitr
Delicious Authentic Curry



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Little by little does the trick. - Aesop


FAQ Friday

Can I eat almonds on the dukan diet?

Friday, July 10, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Baked Dijon Salmon

Side / Snack Tuesday

Chicken 'n Stuffin Muffins



Protein Thursday

Green Curry Thai Chicken

Dessert Saturday

Heart Shaped Muffins



Holiday Recipes

National Macaroni Day
Omelette with Pasta



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

If you don't like something, change it. If you can't change it, change your attitude. Don't complain. - Maya Angelou


FAQ Friday

Can organic stock cubes be added to cooking?

Friday, July 3, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Savory Galette

Side / Snack Tuesday

Fresh Cucumber Soup

Protein Thursday

Mozarella Meatballs



Dessert Saturday

Cheesecake Galette

Holiday Recipes

US Independence Day
Rhubarb Parfait



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Every day, in every way, I am getting better and better. - Emilie Coue


FAQ Friday

Are you allowed fruit juice during the attack on the Dukan diet?