tag:blogger.com,1999:blog-2457914161831521534.post6836085603529094903..comments2023-08-08T10:06:52.929+01:00Comments on My Dukan Diet: Dukan Court Case LostUnknownnoreply@blogger.comBlogger28125tag:blogger.com,1999:blog-2457914161831521534.post-5471775080756153762012-04-15T15:36:15.178+01:002012-04-15T15:36:15.178+01:00Hi
I am also a Crohns sufferer for last 22 years, ...Hi<br />I am also a Crohns sufferer for last 22 years, many ops last one resulted in Colostomy and radical hysterectomy. Since then weight has ballooned over 30 kilo's. Just wanted to know how you are going on the DukanAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-11899197488321703432012-01-16T16:10:15.632+00:002012-01-16T16:10:15.632+00:00hi i started this diet on the 2nd january 2012 and...hi i started this diet on the 2nd january 2012 and have lost 15lb, have moved over the cruise phase. My weight loss has now slowed down ,i do wonder if i am consuming enough calories as only eating around 1000 per day as i am not hungry. jayneAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-7886919421926051002012-01-08T21:16:37.943+00:002012-01-08T21:16:37.943+00:00I was first time introduced to Dukan Diet by frien...I was first time introduced to Dukan Diet by friend this afternoon. Since then non stop reading infos on diet, pro and cons and even checked on Dukan website my supposed real weight. I am 56 and my weight changed from 57 kg to 2 years ago 79 kg max weight ever. Then in a matter of 9 month lost 20 kg due to Crohns disease and now back to 72 kg again and wanted to reach and maintain 62 kg which I thought was right for me. However I was impressed by the explanation given and that my goalweight under the information provided by me should actually be 65,8 kg. The only reason I am still hesitating to give it a try is that I do not really enjoy eating meat but really thrive on fruits and vegetables and I worry that the high protein intact might be a risk for a flair up of Crohn's. The opinions in healthy eating matters differ so much that one really becomes insecure about the right choices and at the same time the worry of individuals who might enrich themselves by the longing of millions to look good and live healthy is lingering in the back of my mind without pointing fingers but just resulting from those insecurities. When doctors and nutritionists cannot agree in their view of a healthy way of dieting how on earth should one be convinced to follow the 'right' choice...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-41741706974006753982012-01-06T21:38:20.991+00:002012-01-06T21:38:20.991+00:00i started two days ago and have already lost 4 pou...i started two days ago and have already lost 4 pounds!!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-29768797774250792172011-12-31T12:24:19.815+00:002011-12-31T12:24:19.815+00:00Hi - I am Lynne, and I am starting my Dukan diet t...Hi - I am Lynne, and I am starting my Dukan diet tomorrow on 1st January. A bit nervous but determined to believe its possible finally to find a diet I can stick with. I have always preferred meat and veg to carbohydrates anyway, so hoping this will do the trick. Sad to think no alcohol for a while though, hope zero cal drinks will be enough. Glad to read all the success stories, best of luck everyone.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-80475610272354443002011-12-04T18:25:09.169+00:002011-12-04T18:25:09.169+00:00My name is Jo-Ann I am 53 years old and I have str...My name is Jo-Ann I am 53 years old and I have struggled with dieting. I have 22 kilos to lose (I am from New Zealand). I have tried everything. I started the Dukan diet due to friends suggestions, so I did just that last Monday. I got weighed on Saturday and I had lost 4kilos. 1kilo = 2.2lb.I start on the cruise phase. I slipped yesterday, went out for dinner and also a hen party.But definitely no where as bad as I used to be.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-88568893509429234892011-11-20T01:47:02.578+00:002011-11-20T01:47:02.578+00:00My name is Naomi.I am 21 years old and I have been...My name is Naomi.I am 21 years old and I have been on dukan for just over a month and have lost 15 lb. My goal weight is 130 lb and i am supposed to reach it by march 4th 2012. So far everything has been pretty easy. i have slipped abit not because of cravings but because of social events. It can be hard to go on a date with my boyfriend or meet up with the girls for a day out, but overall i have had much more success than setbacks. I am excited to be at my goal weight for my anniversary on march 5th and celebrate both my achievement of my weight loss and three years with a wonderful man, with my first celebration meal.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-33606372219502968592011-10-17T22:37:52.224+01:002011-10-17T22:37:52.224+01:00Very disappointed after having lost only 2 pounds ...Very disappointed after having lost only 2 pounds during my first 5 days on the attack phase.....I guess I had high expectations.....I am committed to it but don't really know what to do next....carry on with the only protein phase or move onto the cruise phase....any advice?....thanks.....<br />JelenyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-76501511825083822132011-10-12T19:48:44.605+01:002011-10-12T19:48:44.605+01:00My name is Carmen ,
After 7 days on Atack , but ...My name is Carmen , <br /><br />After 7 days on Atack , but with a small mistake...I took first 3 days cough syrup did not realized was sugar ....I lost 11 pounds and I feel wonderfulAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-65853165898142062432011-10-04T20:27:59.797+01:002011-10-04T20:27:59.797+01:00I am five weeks into the diet and have lost 28lbs ...I am five weeks into the diet and have lost 28lbs - went to but a new shirt and neck size gone from 17.5 to 15in..! A great feeling and every one is asking me how have I managed it?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-67735869860434071722011-09-23T13:06:57.951+01:002011-09-23T13:06:57.951+01:00I am starting this just after payday next week. Am...I am starting this just after payday next week. Am feeling really positive after reading all the comments. I have 40 kilos to loose. :)santinoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-36958918531014966842011-09-23T10:23:46.991+01:002011-09-23T10:23:46.991+01:00I haven't heard anyone else have that problem,...I haven't heard anyone else have that problem, it's usually the opposite. Maybe try using less dairy to see if it makes a difference, some people can have problems with lactose.Joannahttp://mydukandiet.comnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-2076666101931614682011-09-23T06:40:00.873+01:002011-09-23T06:40:00.873+01:00I started this diet 5 days ago, i have lost 3kg bu...I started this diet 5 days ago, i have lost 3kg but have had the diarrhoea since the 2nd day, has anyone else had this problemLouisenoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-84034328645206520632011-09-21T17:08:03.317+01:002011-09-21T17:08:03.317+01:00I am just starting the diet as of 9/19/2011. I hav...I am just starting the diet as of 9/19/2011. I have seen someone here in my town do this diet and lost 50lbs in 3 monthes. I hope this diet works I am so tired of being over weight and not active. So far so good but I do feel hungry still how long has anyone stayed on the attack phase? Is a week long enuff?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-8730533225202537732011-09-17T16:14:09.556+01:002011-09-17T16:14:09.556+01:00I have yoyo dieted for years. I hate counting poin...I have yoyo dieted for years. I hate counting points and calories. I started The Attack phase on 9/12/2011. As of today I am down 5.6 pounds. I don't even feel as if I am dieting! I am 53 years old and have 40 pounds to loose. I think I have finally found my new life diet!By the way, I am post menopause, quit smoking and NOTHING I tried in the last three years worked! Love This!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-32435376392654809072011-09-13T19:56:29.452+01:002011-09-13T19:56:29.452+01:00I began the diet on 5/2/2011, and lost 30 pounds i...I began the diet on 5/2/2011, and lost 30 pounds in 3 months. I am moving into Phase 4, but have no desire to eat any of the unhealthy food I used to. This diet works- it reduces your carb/sweet cravings very early on, during the attack phase. This made it much easier for me to follow. I view food differently, as energy. This is not to say I can't go out to a restaurant to enjoy a nice meal, because I do every other week. I am 36, a full time working mother of two toddlers- I have never felt or looked better in my entire life. Starting this diet was one of the best choices I have ever made. My lab work has also come back with better numbers than I have had in previous years.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-66010899056380625402011-09-11T14:05:05.052+01:002011-09-11T14:05:05.052+01:00I began the diet 8/12/2011 and I LOVE it!! I have...I began the diet 8/12/2011 and I LOVE it!! I have lost 23 pounds, I'm never hungry, and I have more energy. I'm 61 years old and thought I simply could not lose any weight. Thanks Dr. Dukan!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-9507801752098595052011-09-05T23:53:55.625+01:002011-09-05T23:53:55.625+01:00I love the diet! I'm 48 and have had a very ha...I love the diet! I'm 48 and have had a very hard time losing weight. I started the Dukan diet 8/15/11 and so far I've lost 20 pounds... in 3 weeks. I was never hungry i ate the way Dr Dukan prescribed for the attack phase. Now i'm in the cruise phase. I very happy and will continue until i reach my goal.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-71150932383084736982011-09-05T22:19:09.362+01:002011-09-05T22:19:09.362+01:00I don't know about menopause, but I've bee...I don't know about menopause, but I've been diagnosed with PCOS. I did have success with the diet, just slower than some of the success stories. :)Johttps://www.blogger.com/profile/03514226083500429402noreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-19896802347427014422011-09-05T19:18:10.984+01:002011-09-05T19:18:10.984+01:00Anyone with hormone imbalance and menopause tried ...Anyone with hormone imbalance and menopause tried this diet - am desperate to get something that works.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-69626143791307556352011-08-29T14:59:35.550+01:002011-08-29T14:59:35.550+01:00I aim to start the diet tomorrow and have to lose ...I aim to start the diet tomorrow and have to lose up to 50lbs - so hopefully, annoymous and I will be able to motivate each other as we go - good luck! I am really excited as I really want to do this - I need the extra energy for my grandchildren and want to be around to see them grow up!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-45968631515905022402011-08-26T11:26:06.988+01:002011-08-26T11:26:06.988+01:00Reading these reviews make me excited. I plan to ...Reading these reviews make me excited. I plan to start the Dukan on Monday. I am 54 with 50lbs to lose and due to age and lifestyle have found it impossible to lose weight. I am going to give this one a good shot and start to do mild exercise. Turn a new leaf in the book. I will post back feedback as I progress.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-24383700266554023452011-08-26T06:22:01.747+01:002011-08-26T06:22:01.747+01:00Sharon
That is great I started yesterday and I am...Sharon<br /><br />That is great I started yesterday and I am so excited about this diet, please keep us update on ur progress. Congrats...Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-85441869701403176582011-08-20T07:26:26.204+01:002011-08-20T07:26:26.204+01:00I started 6/1/11. I lost 22 pounds so far.I am goi...I started 6/1/11. I lost 22 pounds so far.I am going to be 49 and have found weight loss almost impossible before this Dukan diet Thank you so much for this.I feel great on it, my joints were so stiff before and now I feel loose and more mobile.Energy is so much better not hungry it really agrees with my system 180 now 158 yay . I will continue. sharonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2457914161831521534.post-54053292343135438662011-08-04T18:11:55.282+01:002011-08-04T18:11:55.282+01:00Dukan lost the case not because the diet is flawed...Dukan lost the case not because the diet is flawed but because it was judged to be a freedom of speach issue. The hearing did not consider the merits of the diet but the fact what was said was protected as a freedom of expressionAnonymousnoreply@blogger.com