Updated Newsletter Schedule

Just wanted to let everyone know that from May the newsletter I sent out will change from a weekly schedule to bi-monthly one. So anyone subscribed can expect to receive it every 1st and 3rd Saturday of the month.

The change is mainly due to the fact that I'd like to update quite a few aspects of the site and preparing the newsletter does take a fair amount of my time (on top of answering emails, writing articles and posting recipes). I would like to make the site more mobile and print friendly and add some enhancements that I think are long over-due.

Hopefully it won't make that much of a difference to the newsletter recipients, but will help me free up some time. :)

Toxic Sugar

Interestingly more and more mainstream sources are actually getting interested in research related to the harm sugar does to the human body. Interesting interview to watch below:

http://www.cbsnews.com/video/watch/?id=7403942n&tag=contentBody;storyMediaBox

And if you haven't heard/watched the lecture from Dr. Lustig "Sugar: The Bitter Truth" I highly recommend you do.