Saturday, June 22, 2013

Weekly Roundup


Newly Added Recipes

Goji(Cherry) Rhubarb Oat Bran Muffins

Goji(Cherry) Rhubarb Oat Bran Muffins













Chocolate yummy cake

Chocolate yummy cake













Recipe Suggestions:

Sides/Snacks

Zesty Carrot Dessert


















Protein Thursday

Fried Eggs with Sliced Ham



















Meat free Recipe

Trout with herbs

Dessert Recipe

Amazing Ricotta Cheesecake


To see all the recipes, just visit the Recipes Section.

Gherkin - Featured Ingredient

Allowed in All Phases. 
Recipes available here: http://mydukandiet.com/recipes/ingredients/gherkins/


















Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!



















Interesting Stuff on the Internet 

Running at night latest fitness craze

Weight loss gadgets: 20 Reasons to buy a pedometer