Friday, February 26, 2016

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Spinach and Tuna Salad

Side / Snack Tuesday

Chicken in Jelly



Protein Thursday

Chicken Muffins



Dessert Saturday

Cottage Cheese Jelly

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

What would you attempt, if you knew you could not fail?


FAQ Friday

Can I have psyllium husk?

Friday, February 19, 2016

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Prawn Mexicano



Side / Snack Tuesday

Simple Pancakes



Protein Thursday

Chicken with Yoghurt and Ginger

Dessert Saturday

Cheese Cake



Holiday Recipes

Chinese New Year
Chinese Stir-Fry



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.


FAQ Friday

Is almond milk allowed on the dukan diet?

Friday, February 12, 2016

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Hot Garlic Prawns

Side / Snack Tuesday

Dukan Mayonnaise

Protein Thursday

Turkey Mince Patties



Dessert Saturday

Kool Aid Gelatin

Holiday Recipes

Valentine's Day
Heart Shaped Muffins



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

The time for action is now. It's never too late to do something. - Carl Sandburg


FAQ Friday

Is corn/polenta allowed on the Dukan diet?

Friday, February 5, 2016

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Steamed Broccoli and Lemon

Side / Snack Tuesday

Chicken Soup



Protein Thursday

Chicken Curry



Dessert Saturday

Two Flavour Cheesecake



Holiday Recipes

National Carrot Cake Day
Carrot Cakes



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

The groundwork of all happiness is health. - Leigh Hunt


FAQ Friday

What to do when weight loss slows down?