Friday, April 28, 2017

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Deviled Eggs



Side / Snack Tuesday

Turkey Sandwich

Protein Thursday

Basil Stuffed Chicken

Dessert Saturday

Yeast Cakes



Holiday Recipes

National Shrimp Scampi Day
Salmon and Prawn Curry



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

I have not failed. I've just found 10,000 way that won't work. - Thomas Edison


FAQ Friday

Is popcorn allowed on the Dukan diet?

Friday, April 21, 2017

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Broccoli pie

Side / Snack Tuesday

Vanilla Oat Bran Porridge



Protein Thursday

Chocolate Pancake



Dessert Saturday

Carrot Cakes



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Fitness - If it came in a bottle, everybody would have a great body. - Cher


FAQ Friday

Where to find more oat bran recipes?

Friday, April 14, 2017

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Steamed Broccoli and Lemon



Side / Snack Tuesday

Pizza Flavoured Mayo

Protein Thursday

Stuffed Mussels with Herbs

Dessert Saturday

Dukan Pumpkin Cheesecake

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Losing weight means you'll look good in clothes. Exercising means you'll good naked.


FAQ Friday

How to eat out on the Dukan diet?

Friday, April 7, 2017

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Steamed Broccoli and Lemon

Side / Snack Tuesday

Simple Pancakes



Protein Thursday

Noodles Speghetti



Dessert Saturday

Cheese Cake



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

No disease that can be treated by diet should be treated with any other means. - Maimonides


FAQ Friday

Can I use oil on the Dukan diet?