Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Smoked Salmon Appetizers

Side/Snack/Quick Meal Tuesday

Schnitzel with Mushroom sauce

Protein Thursday

Roast Chicken

Dessert Saturday

Two flavour cheesecake

Holiday Recipes

Chinese New Year

Chinese Stir-Fry

To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

That which is bitter to endure may be sweet to remember.

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Tomato Soup

Side/Snack/Quick Meal Tuesday

Dukan Pizza

Protein Thursday

Spicy Chicken

Dessert Saturday

Sponge cake

Holiday Recipes

Cheese Day

Cheese Cake


To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Take care of your body. It's the only place you have to live.

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Pancake with Salmon Egg

Side/Snack/Quick Meal Tuesday

Chicken with tomato sauce

Protein Thursday

Baked Turkey Meatballs

Dessert Saturday

Vanilla/chocolate milkshake

Holiday Recipes

National Hot and Spicy Food Day

Vietnamese style soup


To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Your goals, minus your doubts, equal your reality.

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Trout with herbs

Side/Snack/Quick Meal Tuesday

Oat Bran Pancake

Protein Thursday

Turkey Breast Steak With Ham

Dessert Saturday

Muesli Ice-cream

Holiday Recipes

National Vinegar Day!

Fish in Vinegar

To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

You must begin to think of yourself as becoming the person you want to be.

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Sardine & crab bake

Side/Snack/Quick Meal Tuesday

Chicken Shish-Kebabs

Protein Thursday

Turkey/Lettuce Wrap

Dessert Saturday

Zesty Carrot Desert

Holiday Recipes

New Year!

Roast Chicken

To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Rule your mind or it will rule you.