Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Spicy Pumpkin Soup

Side/Snack/Quick Meal Tuesday

Barbequed chicken tikka kebbabs

Protein Thursday

Stuffed mussels with herbs

Dessert Saturday

Vanilla Parfait

To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!


What would you attempt, if you knew you could not fail?

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Prawn Mexicano

Side/Snack/Quick Meal Tuesday

Simple Pancakes

Protein Thursday

Chicken with Yoghurt and Ginger

Dessert Saturday

Hot lemon souffle

To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!


Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Hot Garlic Prawns

Side/Snack/Quick Meal Tuesday

Dukan Mayonnaise

Protein Thursday

Turkey mince patties

Dessert Saturday

Cheese Cake

Holiday Recipes

Valentine's Day

Heart shaped muffins

To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!


The time for action is now. It's never too late to do something. 

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Steamed broccoli and Lemon

Side/Snack/Quick Meal Tuesday

Chicken soup

Protein Thursday

Chicken Curry

Dessert Saturday

Kool Aid Gelatin

Holiday Recipes

National Carrot Cake Day

Carrot cakes

To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Losing weight means you'll look good in clothes. Exercising means you'll look good naked.