Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Dukan Mug Zucchini Brownie

Side/Snack Tuesday

Scrambled Eggs, Spinach & Ham

Protein Thursday

Mustard Turkey Fillets

Dessert Saturday

Chocolate ice-cream

Holiday Recipes

Thanksgiving Day

Turkey Breast Steak With Ham

To see all the recipes, just visit the Recipes Section.

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.