Recipe Suggestions:
Meat Free Monday
Side/Snack/Quick Meal Tuesday
Protein Thursday
![](http://mydukandiet.com/img/recipes/2010/02/fried-eggs-with-ham-slices-w600h450.jpg)
Dessert Saturday
Holiday Recipes
National Chocolate Covered Anything Day!To see all the recipes, just visit the Recipes Section.
Motivational Mondays
Follow me on Facebook and Twitter for a little bit of inspiration every Monday!Never, never, never, never give up.
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