Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Poached Hake and Prawns

Side / Snack Tuesday

Cauliflower Pizza Crust

Protein Thursday

Chocolate Pancake

Dessert Saturday

Yeast Cake

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

People may doubt what you say, but they will believe what you do. - Lewis Cass

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Mustard Salmon

Side / Snack Tuesday

Dukan Mayonnaise

Protein Thursday

Norwegian Blini

FAQ Friday

Are you allowed olive oil for frying?

Dessert Saturday

Carrot Cake

Holiday Recipes

Songkran
Thai Tuna Stir Fry

Easter Sunday
Soft Boiled Eggs

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Never let the fear of striking out get in your way. - George Herman "Babe" Ruth

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Fried Egg Galette with a twist

Side / Snack Tuesday

Chilled Cucumber Soup

Protein Thursday

Vietnamese Beef

FAQ Friday

Can I eat minced beef on the Dukan diet?

Dessert Saturday

Goji Berry Oat Bran Cake

Holiday Recipes

National Coffee Cake Day
Mocha Shake

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

I have not failed. I've just found 10,000 ways that won't work. - Thomas Edison

Weekly Roundup -

Recipe Suggestions:

Meat Free Monday

Smoked salmon pancake

Side/Snack/Quick Meal Tuesday

Vanilla Oat Bran Porridge

Protein Thursday

Chicken Meat Loaf

Dessert Saturday

Goji Berry Oat Bran Cake

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Fitness - If it came in a bottle, everybody would have a great body. - Cher