Recipe Suggestions:
Meat Free Monday
Deviled Eggs![](http://mydukandiet.com/img/recipes/2011/06/deviled-eggs-w600h450.jpg)
Side / Snack Tuesday
Omelette with Pasta![](http://mydukandiet.com/img/recipes/2011/01/omlette-with-pasta-w600h450.jpg)
Protein Thursday
Rosemary and Thyme Cheesy ChickenDessert Saturday
Katey's Jelly Cake![](http://mydukandiet.com/img/recipes/2011/04/katey-s-jelly-cake-w600h450.jpg)
Holiday Recipes
National Iced Tea DayGreen Iced Tea
![](http://img.food.com/img/recipes/16/52/39/large/picYZCCn4.jpg)
Motivational Mondays
Follow me on Facebook and Twitter for a little bit of inspiration every Monday!The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson
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