Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Tuna Salad

Side / Snack Tuesday

Rhubarb Bars

Protein Thursday

Salmon Burre Blanc Cream Sauce

Dessert Saturday

Chocolate Meringue Cakes/Biscuits

Motivational Mondays

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That which is bitter to endure may be sweet to remember. - Thomas Fuller

FAQ Friday

Can I have protein shakes on the Dukan Diet?