Friday, April 24, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Poached Hake and Prawns

Side / Snack Tuesday

Cauliflower Pizza Crust



Protein Thursday

Chocolate Pancake



Dessert Saturday

Yeast Cakes



Holiday Recipes

National Picnic Day
Summer Salad



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

People may doubt what you say, but they will believe what you do. - Lewis Cass

FAQ Friday

Are you allowed olive oil for frying?

Friday, April 17, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Mustard Salmon



Side / Snack Tuesday

Dukan Mayonnaise

Protein Thursday

Norwegian Blini

Dessert Saturday

Carrot Cakes



Holiday Recipes

Songkran
Thai Tuna Stir Fry



Easter Sunday
Soft Boiled Eggs



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Never let the fear of striking out get in your way. - George Herman "Babe" Ruth

FAQ Friday

Can I eat minced beef on the Dukan diet?

Friday, April 10, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Fried Egg Galette with A Twist



Side / Snack Tuesday

Chilled Cucumber Soup

Protein Thursday

Vietnamese Beef

Dessert Saturday

Goji Berry Oat Bran Cake

Holiday Recipes

National Coffee Cake Day
Mocha Shake



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

I have not failed. I've just found 10,000 ways that won't work. - Thomas Edison

FAQ Friday

How to deal with sugar cravings while on the diet?

Friday, April 3, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Smoked Salmon Pancake

Side / Snack Tuesday

Vanilla Oat Bran Porridge



Protein Thursday

Chicken Meat Loaf



Dessert Saturday

Crispy Almond Biscuits



Holiday Recipes

National Chocolate Mousse Day
Chocolate Mousse Supreme



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Fitness - If it came in a bottle, everybody would have a great body. - Cher

FAQ Friday

Can I eat gammon on Dukan?

Friday, March 27, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Zesty Smoked Salmon

Side / Snack Tuesday

Pizza Flavoured Mayo

Protein Thursday

Meat Crisps



Dessert Saturday

Almond Cheese Cake

Holiday Recipes

International Waffle Day
Oat Bran Pancake



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Losing weight means you'll look good in clothes. Exercising means you'll look good naked.

FAQ Friday

Are Chia seeds allowed on the Dukan diet?