Friday, July 18, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Salmon Patties



Side / Snack Tuesday

Meaty Chili

Protein Thursday

Ham And Cream Cheese Rolls

Dessert Saturday

Quick N Easy Cookie



Holiday Recipes

Fresh Spinach Day
Spinach Pie



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Little by little does the trick. - Aesop


FAQ Friday

Can I eat almonds on the dukan diet?

Friday, July 11, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Baked Dijon Salmon

Side / Snack Tuesday

Chicken 'n Stuffin Muffins



Protein Thursday

Green Curry Thai Chicken

Dessert Saturday

Heart Shaped Muffins



Holiday Recipes

National Macaroni Day
Omelette with Pasta



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

If you don't like something, change it. If you can't change it, change your attitude. Don't complain. - Maya Angelou


FAQ Friday

Can organic stock cubes be added to cooking?

Friday, July 4, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Savory Galette

Side / Snack Tuesday

Fresh Cucumber Soup

Protein Thursday

Mozarella Meatballs



Dessert Saturday

Cheesecake Galette

Holiday Recipes

US Independence Day
Rhubarb Parfait



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Every day, in every way, I am getting better and better. - Emilie Coue


FAQ Friday

Are you allowed fruit juice during the attack on the Dukan diet?

Friday, June 27, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Buns



Side / Snack Tuesday

Asian Soup



Protein Thursday

Steamed Eggs

Dessert Saturday

Meringue Cakes



Holiday Recipes

National Pralines Day
Chocolate Pralines



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Every choice you make has an end result. - Zig Ziglar


FAQ Friday

Can I drink coconut water on the Dukan diet?

Friday, June 20, 2014

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Salmon Muffins

Side / Snack Tuesday

Turkey Sandwich

Protein Thursday

Dukan Diet Bread



Dessert Saturday

Amazing Ricotta Cheesecake

Holiday Recipes

Father's Day
Beef Steak

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

As long as we're losing we're winning!


FAQ Friday

How long does it take for your body to go into ketosis on the Dukan diet?