Friday, July 3, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Savory Galette

Side / Snack Tuesday

Fresh Cucumber Soup

Protein Thursday

Mozarella Meatballs



Dessert Saturday

Cheesecake Galette

Holiday Recipes

US Independence Day
Rhubarb Parfait



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Every day, in every way, I am getting better and better. Emilie Coue


FAQ Friday

Are you allowed fruit juice during the attack on the Dukan diet?

Friday, June 26, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Buns



Side / Snack Tuesday

Asian Soup



Protein Thursday

Steamed Eggs

Dessert Saturday

Meringue Cakes



Holiday Recipes

National Pralines Day
Chocolate Pralines



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Every choice you make has an end result. Zig Ziglar


FAQ Friday

Can I drink coconut water on the Dukan diet?

Friday, June 19, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Salmon Muffins

Side / Snack Tuesday

Turkey Sandwich

Protein Thursday

Dukan Diet Bread



Dessert Saturday

Amazing Ricotta Cheesecake

Holiday Recipes

Father's Day
Beef Steak



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

As long as we're losing we're winning!


FAQ Friday

How long does it take for your body to go into ketosis on the Dukan diet?

Friday, June 12, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Deviled Eggs



Side / Snack Tuesday

Omelette with pasta



Protein Thursday

Rosemary and Thyme Cheesy Chicken

Dessert Saturday

Katey's Jelly Cake



Holiday Recipes

National Iced-Tea Day
Iced Green Tea



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

The chains of habit are generally too small to be felt until they are too strong to be broken. - Samuel Johnson


FAQ Friday

Are you allowed bacon on the Dukan Diet?

Friday, June 5, 2015

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Almost Greek Salad



Side / Snack Tuesday

Chicken Foo Yung

Protein Thursday

Curry Chicken

Dessert Saturday

Lulu Tiramisu



Holiday Recipes

National Egg Day
Baked Egg



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

A moment on the lips... A lifetime on the hips!


FAQ Friday

How much veggies can I eat on the Dukan diet?