Quick treat

I recently had a recipe submitted on the site, that the moment I saw it I knew I had to try it myself.

The recipe is for Fizzy Pops, and after doing some coke zero ice-cubes, I couldn't resist the urge to pour some coke zero over them. :)

How to cook Broccoli?

Turns out it does matter how you prepare broccoli before you eat it... For best cancer fighting advice when it comes to foods like broccoli, cauliflower, etc. checkout this interesting article.

New Article

Adapting The Dukan Diet For Vegetarians

The Oat Bran Guide

The book is almost done - all you wanted to know about oat bran and loads of Dukan friendly recipes. Here's a sneak peak at the book cover:

"The Oat Bran Guide"

More Real Life Stories

Some people don't like these, but I do enjoy reading about other people's success on the Dukan diet. Especially if they aren't 100% perfect - just show's that even just using parts of the program can help :)

The Dukan Diet: a sceptical dieter is converted