Friday, January 27, 2017

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Moroccan Fish Tagine



Side / Snack Tuesday

Greek Cucumber Yoghurt Dip

Protein Thursday

Chicken Tikka



Dessert Saturday

Custard Swiss-Roll



Holiday Recipes

National Chocolate Cake Day
Rich Fudgy Chocolate Cake



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

You must begin to think of yourself as becoming the person you want to be. - David Viscott


FAQ Friday

Can organic stock cubes be added to cooking?

Friday, January 20, 2017

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Marsala Omelette



Side / Snack Tuesday

Tikka Chicken Burgers



Protein Thursday

Roastbeef and Mayo

Dessert Saturday

Chocolate Mousse



Holiday Recipes

National Cheese Lover's Day
Garlic & Cheese Chicken Pocket



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

You must begin to think of yourself as becoming the person you want to be. - David Viscott


FAQ Friday

Are you allowed fruit juice during the attack on the Dukan diet?

Friday, January 13, 2017

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Mackerel Mousse

Side / Snack Tuesday

Tikka Chicken Burgers

Protein Thursday

Hearty Breakfast



Dessert Saturday

Cottage Cheese Jelly

Holiday Recipes

International Hot and Spicy Food Day
Spicy Pumpkin Soup



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Rule your mind or it will rule you. - Horacle


FAQ Friday

Can I drink coconut water on the Dukan diet?

Friday, January 6, 2017

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Chinese Style - Tomato Egg Stir Fry



Side / Snack Tuesday

Egg Pizza



Protein Thursday

Kebab Meatballs



Dessert Saturday

Sponge Cake

Holiday Recipes

National Spaghetti Day
Spaghetti Squash



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

No one can make you feel inferior without your permission. - Eleanor Roosevelt


FAQ Friday

How long does it take for your body to go into Ketosis on the Dukan Diet?

Friday, December 30, 2016

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Egg Drop Soup



Side / Snack Tuesday

Meat Crisps



Protein Thursday

Oatbran Crackers

Dessert Saturday

Butternut Squash Souffle



Holiday Recipes

Christmas Day
Christmas Turkey



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Never, never, never, never give up. - Winston Churchill


FAQ Friday

Are you allowed bacon on the Dukan Diet?