Friday, August 11, 2017

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Trout with Herbs

Side / Snack Tuesday

Mango Italiano Chicken

Protein Thursday

Chocolate Oat Bran Porridge

Dessert Saturday

Quick N Easy Cookie

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Little by little does the trick. ~ Aesop

FAQ Friday

How many starchy meals are allowed in the consolidation phase?

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