Friday, September 1, 2017

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Barbequed Chicken Tikka Kebbabs

Side / Snack Tuesday

Chicken 'n Stuffin Muffins

Protein Thursday

Tofu Chips/Crisps

Dessert Saturday

Marzipan Creams

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Every day do something that will inch you closer to a better tomorrow. ~ Doug Firebaugh

FAQ Friday

How much cheese are you allowed on the Dukan diet in the Consolidation phase?

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