Recipe Suggestions:
Meat Free Monday
Barbequed Chicken Tikka Kebbabs![](http://mydukandiet.com/img/recipes/2010/07/chicken-tikka-kebbab-w600h450.jpg)
Side / Snack Tuesday
Chicken 'n Stuffin Muffins![](http://mydukandiet.com/img/recipes/2011/04/chicken-n-stuffin-muffins-w600h450.jpg)
Protein Thursday
Tofu Chips/CrispsDessert Saturday
Marzipan CreamsMotivational Mondays
Follow me on Facebook and Twitter for a little bit of inspiration every Monday!Every day do something that will inch you closer to a better tomorrow. ~ Doug Firebaugh
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