Weekly Roundup

Newly Added Recipes

Andrew's Spicy Mince

Easy Meat Loaf

Recipe Suggestions:

Sides/Snacks

Cauliflower Pizza Crust

Protein Thursday

Kebab Meatballs

Meat free Recipe

Fried Eggs with Spring Onion

Dessert Recipe

Chocolate oat bran muffins

To see all the recipes, just visit the Recipes Section.

Motivational Mondays

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Every day do something that will inch you closer to a better tomorrow.

Interesting Stuff on the Internet 

HEALTH: Want to lose weight? Drink more water

It is harder to lose three pounds than 'two to four': Being specific about a weight loss goal makes dieters LESS successful