Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Buns

Side / Snack Tuesday

Asian Soup

Protein Thursday

Steamed Eggs

Dessert Saturday

Meringue Cakes

Holiday Recipes

National Pralines Day
Chocolate Pralines

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Every choice you make has an end result. - Zig Ziglar

FAQ Friday

Can I drink coconut water on the Dukan diet?