Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Moroccan Fish Tagine

Side / Snack Tuesday

Greek Cucumber Yoghurt Dip

Protein Thursday

Chicken Tikka

Dessert Saturday

Custard Swiss-Roll

Holiday Recipes

National Chocolate Cake Day
Rich Fudgy Chocolate Cake

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

You must begin to think of yourself as becoming the person you want to be. - David Viscott

FAQ Friday

Can organic stock cubes be added to cooking?

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Marsala Omelette

Side / Snack Tuesday

Tikka Chicken Burgers

Protein Thursday

Roastbeef and Mayo

Dessert Saturday

Chocolate Mousse

Holiday Recipes

National Cheese Lover's Day
Garlic & Cheese Chicken Pocket

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

You must begin to think of yourself as becoming the person you want to be. - David Viscott

FAQ Friday

Are you allowed fruit juice during the attack on the Dukan diet?

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Mackerel Mousse

Side / Snack Tuesday

Tikka Chicken Burgers

Protein Thursday

Hearty Breakfast

Dessert Saturday

Cottage Cheese Jelly

Holiday Recipes

International Hot and Spicy Food Day
Spicy Pumpkin Soup

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Rule your mind or it will rule you. - Horacle

FAQ Friday

Can I drink coconut water on the Dukan diet?

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Chinese Style - Tomato Egg Stir Fry

Side / Snack Tuesday

Egg Pizza

Protein Thursday

Kebab Meatballs

Dessert Saturday

Sponge Cake

Holiday Recipes

National Spaghetti Day
Spaghetti Squash

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

No one can make you feel inferior without your permission. - Eleanor Roosevelt

FAQ Friday

How long does it take for your body to go into Ketosis on the Dukan Diet?