Wednesday, August 4, 2010

More good news about low carb diets!

Low carbohydrate diets have been all the rage recently and it looks like they might be a bit more than just another passing diet fad. It turns out that limiting your carb intake as a weight loss strategy instead of eating low calorie meals can increase your good cholesterol reducing your risk of hear disease.

Read more here.

1 comment:

  1. I have been doing Dukan for three days and have just started my fourth. I am down 2kgs already and find it really easy to follow.