Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Chicken and False Noodle Soup

Side / Snack Tuesday

Courgette Gaspacho with Diced Red Pepper

Protein Thursday

Crispy Ham

Dessert Saturday

Iced coffee

Holiday Recipes

National “Eat Your Noodles” Day
Sue's Pan-fried Shirataki Noodle Kugel

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Dieting is the only game where you win when you lose! - Karl Lagerfeld

FAQ Friday

What can you snack on during the attack and cruise phases?