Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Baked Dijon Salmon

Side / Snack Tuesday

Chicken 'n Stuffin Muffins

Protein Thursday

Green Curry Thai Chicken

Dessert Saturday

Heart Shaped Muffins

Holiday Recipes

National Macaroni Day
Omelette with Pasta

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Every day, in every way, I am getting better and better. - Emilie Coue 

FAQ Friday

Are herbal teas allowed in all phases of the Dukan diet?