Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Buns

Side / Snack Tuesday

Oat Bran & Pepper Pancake

Protein Thursday

Chocolate Yummy Cake

Dessert Saturday

Crystal Light Pudding

Holiday Recipes

All Souls' Day
Fiadone

Motivational Mondays

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If we're growing, we're always going to be out of our comfort zone. - John Maxwell

FAQ Friday

Are you allowed olive oil for frying?