Recipe Suggestions:
Meat Free Monday
Baked Dijon SalmonSide / Snack Tuesday
Omlette with PastaProtein Thursday
Dukan Diet Bread![](http://mydukandiet.com/img/recipes/2011/06/dukan-diet-bread-w600h450.jpg)
Dessert Saturday
Yoghurt PuddingHoliday Recipes
National Fried Chicken DayButterflied Chicken Breast with Rosemary
![](http://mydukandiet.com/img/recipes/2011/08/butterflied-chicken-breast-with-rosemary-w600h450.jpg)
Eid-al-Fitr
Delicious Authentic Curryy
![](http://mydukandiet.com/img/recipes/2012/11/delicious-authentic-curry-w600h450.jpg)
National Pick Blueberries Day
Blueberry Kale Smoothie
![](http://mydukandiet.com/img/recipes/2014/07/-w600h450.jpg)
Motivational Mondays
Follow me on Facebook and Twitter for a little bit of inspiration every Monday!The chains of habit are generally too small to be felt until they are too strong to be broken - Samuel Johnson
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