Recipe Suggestions:
Meat Free Monday
Greek Tzatziki![](http://mydukandiet.com/img/recipes/2011/06/greek-tzatziki-1-w600h450.jpg)
Side / Snack Tuesday
Chicken 'n Stuffin Muffins![](http://mydukandiet.com/img/recipes/2011/04/chicken-n-stuffin-muffins-w600h450.jpg)
Protein Thursday
Ham And Cream Cheese RollsDessert Saturday
Mini lemon Brioche![](http://mydukandiet.com/img/recipes/2011/07/mini-lemon-brioche-w600h450.jpg)
Holiday Recipes
US Independence DayRhubarb Parfait
![](http://mydukandiet.com/img/recipes/2012/05/rhubarb-partfait-w600h450.jpg)
Motivational Mondays
Follow me on Facebook and Twitter for a little bit of inspiration every Monday!A moment on the lips... A lifetime on the hips!
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