Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Cheddar Dill Bread

Side / Snack Tuesday

Garlic Tomato Chicken

Protein Thursday

Clear Chicken Soup

Dessert Saturday

Cinnamon Goji Berry Muffins

Holiday Recipes

National Mustard Day
Mustard Turkey Fillets

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Every day do something that will inch you closer to a better tomorrow. - Doug Firebaugh

FAQ Friday

How to eat out on the Dukan diet?