Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Pumped Up Scrambled Egg

Side / Snack Tuesday

Easy Chili

Protein Thursday

Chicken Patties

Dessert Saturday

Yoghurt Pudding

Holiday Recipes

Eid-al-fitr
Summer Salad

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

The elevator to success is out of order. You'll have to use the stairs... one step at a time. - Joe Girard

FAQ Friday

Can I use oil on the Dukan diet?