Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Fried Eggs with Spring Onion

Side / Snack Tuesday

Dukan Bread

Protein Thursday

Easy Egg Scramble

Dessert Saturday

Chocolate Oat Bran Muffins

Holiday Recipes

National Pastry Day
Oat Bran Cookies

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

It's not whether you get knocked down; It's whether you get up.  - Vince Lombardi

FAQ Friday

How to deal with sugar cravings while on the diet?