Recipe Suggestions:
Meat Free Monday
Stuffed MushroomsSide / Snack Tuesday
Beef KebabsProtein Thursday
Fried Eggs with Sliced Ham![](http://mydukandiet.com/img/recipes/2010/02/fried-eggs-with-ham-slices-w600h450.jpg)
Dessert Saturday
Custard Swiss-Roll![](http://mydukandiet.com/img/recipes/2010/02/custard-swiss-roll-w600h450.jpg)
Holiday Recipes
National Chocolate Covered Anything DayChocolate Pancake
![](http://mydukandiet.com/img/recipes/2011/01/chocolate-pancake-w600h450.jpg)
Motivational Mondays
Follow me on Facebook and Twitter for a little bit of inspiration every Monday!Never, never, never, never give up. - Winston Churchill
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