Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Tuna Salad

Side / Snack Tuesday

Cheese Bread

Protein Thursday

Dijon Chicken

Dessert Saturday

Two Flavour Cheesecake

Holiday Recipes

Labor Day US and Canada
Lemongrass Tofu Stirfry

Motivational Mondays

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Insanity: Doing the same thing over and over again and expecting different results. - Albert Einstein

FAQ Friday

Is popcorn allowed on the Dukan diet?