Recipe Suggestions:
Meat Free Monday
Marsala Omelette![](http://mydukandiet.com/img/recipes/2012/10/marsala-omelette-2-w600h450.jpg)
Side / Snack Tuesday
Dukan Chili Con CarneProtein Thursday
Seven Flavored Beef![](http://mydukandiet.com/img/recipes/2012/11/seven-flavored-beef-w600h450.jpg)
Dessert Saturday
Kogel Mogel![](http://mydukandiet.com/img/recipes/2010/04/kogel-mogel-w600h450.jpg)
Holiday Recipes
HalloweenSpiderweb Pumpkin Soup
![](http://mydukandiet.com/img/recipes/2011/10/spiderweb-pumpkin-soup-w600h450.jpg)
All Souls' Day
Goji Berry Oat Bran Cake
![](https://1.bp.blogspot.com/-r8QdbaxefxQ/Vqt4COqu3WI/AAAAAAAAAr4/VmQVmttBPAc/s320/484949109.jpg)
World Vegan Day
Veggie "Lasagna"
![](http://mydukandiet.com/img/recipes/2012/03/veggie-lasagna-w600h450.jpg)
Motivational Mondays
Follow me on Facebook and Twitter for a little bit of inspiration every Monday!My world is expanding as my butt is shrinking!
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