Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Baked Dijon Salmon

Side / Snack Tuesday

Cucumber Drink

Protein Thursday

Sticky Chicken

Dessert Saturday

Fizzy Pops

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work. - H.L Hunt

FAQ Friday

Is tofu allowed on the Dukan Diet?