Recipe Suggestions:
Meat Free Monday
Cheddar Dill Bread![](http://mydukandiet.com/img/recipes/2011/07/cheddar-dill-bread-w600h450.jpg)
Side / Snack Tuesday
Garlic Tomato ChickenProtein Thursday
Clear Chicken SoupDessert Saturday
Yoghurt PuddingHoliday Recipes
National Mustard DayMustard Salmon
![](http://mydukandiet.com/img/recipes/2011/01/mustard-salmon-w600h450.jpg)
Motivational Mondays
Follow me on Facebook and Twitter for a little bit of inspiration every Monday!The man who moves a mountain begins by carrying away small stones. - Old Chinese Proverb
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