Recipe Suggestions:
Meat Free Monday
Courgette and Basil soupSide / Snack Tuesday
Pork in Baking Sheet![](http://mydukandiet.com/img/recipes/2011/05/pork-in-baking-sheet-1-w600h450.jpg)
Protein Thursday
Creamy Garlic Chicken Strips![](http://mydukandiet.com/img/recipes/2011/07/creamy-garlic-chicken-strips-w600h450.jpg)
Dessert Saturday
Mini Lemon Brioche![](http://mydukandiet.com/img/recipes/2011/07/mini-lemon-brioche-w600h450.jpg)
Holiday Recipes
National Vanilla Custard DayMarzipan Creams
![](http://mydukandiet.com/img/recipes/2011/04/meringue-cakes-w600h450.jpg)
National Potato Day
Creamy Mock Mashed Potato
![](http://mydukandiet.com/img/recipes/2011/11/creamy-mock-mashed-potato-1-w600h450.jpg)
Motivational Mondays
Follow me on Facebook and Twitter for a little bit of inspiration every Monday!Every day do something that will inch you closer to a better tomorrow. - Doug Firebaugh
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