Friday, December 16, 2016

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Smoked Salmon and Prawn Blinis

Side / Snack Tuesday

Beef Jerky

Protein Thursday


Dessert Saturday

Lemon and Lime Jelly Cheesecake

Holiday Recipes

National Chocolate Covered Anything Day
Chocolate Oat Bran Muffins

Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

If you want to look young and thin, hang around old fat people. - Jim Eason

FAQ Friday

How much veggies can I eat on the Dukan diet?

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