Recipe Suggestions:
Meat Free Monday
Tomato Soup![](http://mydukandiet.com/img/recipes/2010/04/tomato-soup-w600h450.jpg)
Side / Snack Tuesday
Schnitzel with Mushroom SauceProtein Thursday
Dukan Tostada![](http://mydukandiet.com/img/recipes/2011/06/Dukan-Tostada-w600h450.jpg)
Dessert Saturday
Kool Aid GelatinHoliday Recipes
National Chocolate Mousse DayChocolate Mousse
![](http://mydukandiet.com/img/recipes/2012/05/chocolate-mousse-w600h450.jpg)
Motivational Mondays
Follow me on Facebook and Twitter for a little bit of inspiration every Monday!Dieting is the only game where you win when you lose! - Karl Largerfeld
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