Recipe Suggestions:
Meat Free Monday
Cheddar Dill Bread![](http://mydukandiet.com/img/recipes/2011/07/cheddar-dill-bread-w600h450.jpg)
Side / Snack Tuesday
Meaty ChiliProtein Thursday
Salmon and Prawn CurryDessert Saturday
Katey's Jelly Cake![](http://mydukandiet.com/img/recipes/2011/04/katey-s-jelly-cake-w600h450.jpg)
Holiday Recipes
Cinco de MayoMexican Eggs
![](http://mydukandiet.com/img/recipes/2012/03/mexican-eggs-w600h450.jpg)
Mother's Day (US)
Salmon Patties
![](http://mydukandiet.com/img/recipes/2011/06/salmon-patties-1-w600h450.jpg)
Motivational Mondays
Follow me on Facebook and Twitter for a little bit of inspiration every Monday!Never let the fear of striking out get in your way. - George Herman "Babe" Ruth
![](https://2.bp.blogspot.com/-7eOo0r1Vonc/WQ3kLiznbgI/AAAAAAAAAGc/yn86vFaheQcpppq35CxwD5ImgZ3f1NjMwCLcB/s320/47%2B-%2Bnever%2Blet%2Bthe%2Bfear%2Bof%2Bstriking%2Bout.jpg)
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