Friday, January 22, 2016

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Tomato Soup



Side / Snack Tuesday

Dukan Pizza



Protein Thursday

Spicy Chicken

Dessert Saturday

Vanilla/Chocolate Milkshake

Holiday Recipes

National Cheese Lover's Day
Cheese Cake



Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

Take care of your body. It's the only place you have to live. - Jim Rohn


FAQ Friday

Is sugar free jello allowed in the Attack phase?

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