Friday, January 29, 2016

Weekly Roundup

Recipe Suggestions:

Meat Free Monday

Smoked Salmon Appetizers

Side / Snack Tuesday

Schnitzel with Mushroom Sauce

Protein Thursday

Roast Chicken



Dessert Saturday

Sponge Cake

Holiday Recipes

National Chocolate Cake Day
Chocolate Yummy Cake


Motivational Mondays

Follow me on Facebook and Twitter for a little bit of inspiration every Monday!

That which is bitter to endure may be sweet to remember. - Thomas Fuller


FAQ Friday

How much cheese are you allowed on the Dukan diet in the Consolidation phase?

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